What is Chan?

Chan (Zen) is a practical method of self-realization perfectly suited for the modern world. It is not about rigid rules or complex theories—it is about rediscovering who you already are.

  • No Lifestyle Changes: You don't need to alter your beliefs, commitments, or daily routine.
  • No Extras Required: There are no sacred texts to memorize, complex philosophies to master, or religious rituals to follow.
  • Come As You Are: You don't need special equipment, and you don't need to travel anywhere special.
Chan Meditation Card

Reconnecting with Your True Nature

We are all born with an enlightened mind. However, as we interact with the distractions and demands of the outside world, we lose touch with our true nature and experience delusion. Through the practice of Chan meditation, we can look past this outer noise, break free from conditioned habits, and restore our natural clarity.

"Your nature itself is pure and focused. It is just that you come into contact with objects, and as you come into contact... you become confused. When you are free of form and not confused, you are focused. To be free of form externally is 'Chan'. Not to be confused internally is 'meditation'. External Chan and Internal Meditation is what we mean by 'Chan Meditation'."

— The Sixth Patriarch Hui-Neng, The Platform Sutra

A Personalized Approach to Truth

The ultimate truth is always the same, but the paths to get there are as unique as you are. Because everyone is different, Chan does not offer a one-size-fits-all teaching.

I am here to understand your individual journey and guide you back to your own pure, centered nature. The clarity you seek is already within you.

CONNECT WITH ME

I offer private lessons, group sessions, and seminars covering a broad range of topics from Meditation to Combat Science. I also appreciate meeting fellow practitioners to share notes and exchange knowledge.

  • Private lessons · Group sessions · Seminars
  • Chan · Qigong · Shaolin Wing Chun
  • Currently in the West Country, England

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